Saturday, August 11, 2012

No gym required workouts

I had a time where I was beyond busy to get myself to the gym so I found karina and katrina's tone it up workouts and ever since I found their amazing videos I kept pushing myself to do every circuit available on youtube. Honestly, I have been enjoying their workout videos since a year now and it did wonders to my body. Here are some of their videos that I recommend and I also recommend visiting their website for some diet plans and more videos.


 Cardio workout


Abs workout

Legs workout

Arms


Dont forget to stretch!



Make sure you visit their website they're beyond awesome!









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