The PMS Smoothie!

Here's a PMS smoothie (a solution to all the naggy naggy problems) say bye- bye to PMS!

Ingredients:

1 cup of low fat yogurt

8 oz of orange juice

1 cup of fresh strawberries

1 cup of fresh blue berries 

1 banana 

Hottest APP

So lets be real here, with all gadgets now a days no one keeps an actual food dairy. Download Lose it from Itunes! Im completely in love with it let me tell you why!! you can actually keep track of the food you had and it also scans barcodes of food and shows you how many calories in what you eat!

New workout playlist

Who said you cant shape up in 3 weeks? Download our workout playlist and get motivated!!

We run the world- Pitbull

DMX- Get it on the floor

Rest of my life ludacris feat. usher & david guetta

 Let it go- Drangonette

 Icona Pop & Charli XCX - I Love It

Things we love this week

1. Trying out till the end and surviving pain

2. Revlon's soft rose lipstick

3. Giorgio Armani's fabric foundation

4. Starbucks drive through in Dubai!!!

5. Bradley Cooper's new movie Silver Linings 

6. Listening to Tidal Wave on repeat

7.  OPI Sky Fall's Collection

7 Day Detox Plan

Here's one of our favorite 7 day detox plans. Its not that extreme but it does make you feel lighter and healthier. Check it out and shed some kgs!

http://www.self.com/health/2009/07/seven-days-to-slim?currentPage=2

Music madness

Alexander Wang & Balenciaga

it been announced!

Alexander wang is the new creative director of Balenciaga!

"ALEXANDER WANG isBalenciaga's new creative director. The New York-based designer will replace Nicolas Ghesquière at the French fashion house, who officially leaves today - after 15 years at the helm." - Teen Vogue.

Wang will be responsible for the brand's men's, women's and accessories lines. The news comes despite recent rumours that Scottish designer Christopher Kane was in line for the role - reports that were quickly denied by his representatives. 

Alexander Wang graduated from New York's Parsons School of Design in 2005 and, following an internship at Teen Vogue, began designing for his eponymous label - which was originally celebrated for its range of fine cashmere knitwear. The designer's first full ready-to-wear collection launched in 2007, shortly followed by diffusion line, T by Alexander Wang, in 2009 - the same year that he was the recipient of the Vogue/CFDA Fashion Fund Award. The 28-year-old opened his debut flagship store in Manhattan in 2011 and is today renowned for his edgy androgynous design aesthetic and luxury accessories. 

New shows that we love

Music Madness

Top ten things we love this week

1. UAE's National Day

2. Rainy Dubai

3. Dark Lipsticks

4. All black everything!!

5. Road Trips

6. Hot drinks from Starbucks

7. Hoodies

8. A long long weekend 

9. Morning Workouts

10. New Shoes