Tuesday, May 7, 2013

New favorite green smoothie recipe

Ingredients:

Blend ½ avocado
1 tablespoon chia seeds
2 teaspoons flax oil
2 teaspoons chlorella powder or wheat grass ( available at Spinney's or GNC) 
2 leaves kale, roughly chopped
1 cup fresh or frozen berries
1 ½ cups coconut water or filtered water
Add a handful of ice and continue blending.


OR



BENEFITS:
Purifies your skin and has a lot of omega 3.





No comments:

Post a Comment