Ingredients:
Blend ½ avocado
1 tablespoon chia seeds
2 teaspoons flax oil
2 teaspoons chlorella powder or wheat grass ( available at Spinney's or GNC)
2 leaves kale, roughly chopped
1 cup fresh or frozen berries
1 ½ cups coconut water or filtered water
Add a handful of ice and continue blending.
OR
BENEFITS:
Purifies your skin and has a lot of omega 3.
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