x Fried desserts
Full of sugar, fat, and they are high up on the list of worst food!
Sweet Potatoes
They are full of fiber, Vitamin C, and are considered to be one of the best fruits. They are sweet yet so healthy!
x Canned soups
They are just full of salt enough said!
Crisp breads
You can have crisp breads with cheese or you can drizzle some honey and cinnamon on top.
x Strawberry cheesecake icecream
Third of a day's cholesterol in your body + 300 unwanted calories!
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